Online Classes and Courses in Yoga and Ayurveda

+ Yoga Teacher Training in Virginia Beach

  • High-Quality Content

    Our classes and courses are intentionally filmed, produced and packaged with you in mind. Investing your time and energy into learning online should be an enjoyable experience. Rest assured, our content is held to the highest production standards.

  • Direct Access to Instructors

    While much of our world has become virtual, we are dedicated to maintaining a sense of personalized connection with our students. By joining our classes and courses, you become part of our growing virtual sangha and have direct access to your instructors.

  • Self-Paced Format

    Our classes and courses are all self-paced to ensure you are able to practice and learn on your own schedule. For our courses, we are happy to share a recommended timeline, or offer weekly or monthly check ins to aid your learning—but we also support your own unique pacing needs.

  • Experienced Instructors

    Our instructors are experienced not only in their field of expertise, but also in the virtual learning space. We are Experienced 500-Hour Registered Yoga Instructors, Yoga-Alliance Continuing Education Providers and Certified Ayurvedic Counselors with well over 2,000 teaching and instructional hours.

  • Yoga-Alliance Certified Courses

    All of our courses are Certified by Yoga Alliance. If you are a registered yoga teacher, you are required to complete 30 hours of Continuing Education Credits every 3 years. When you learn with us, you are able to work toward that requirement.

  • Timeless Teachings, Made Current

    Our passions are rooted in offering classes and courses on ancient, sacred teachings that have withstood the test of time. While our core curriculum may be ancient—our mission is to interpret, package and share these teachings to fit our modern, 21st-century lifestyles.

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